B vitamins

More than just being strong and happy...

Vitamin B activates and regulates important metabolic processes to ensure that the organism can make the best use of carbohydrates, fats and proteins.
In addition, for blood formation, immune protection, healthy growth of skin and hair, and nerve cell development, an adequate supply of vitamin B is absolutely necessary. Since our body cannot produce B vitamins, we must consume them through food and supplement them when necessary.